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Align and Refine Yoga with Lindsay

Want to get back to basics and deepen your knowledge about alignment? In this class series we will learn poses from the ground up. Each class will focus on principles of alignment through learning fundamental standing poses, twists, forward bends, simple backbends and a gradual introduction to inversions.

Class Series Dates: January 16th, 23rd, 30th & Feb 6th.


Cost: $44 for the entire series, or use your class card to drop-in.

RSVP required, email to sign up in advance.

This class will continue through February and March!