Relax and renew! Take a rejuvenating break from the holiday hustle and bustle and come back to your breath. Learn supportive postures to embrace the season. We will incorporate forward bends, twists, back bends and inversions. Leave feeling calm and well rested. Space is limited, please reserve your spot in advance by emailing firstname.lastname@example.org by December 7th. $14 or use your class card.
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Earlier Event: November 22Thanksgiving Day Yoga Benefit for Good Samaritan Haven
Later Event: December 16Stress and Resiliency with Julie Macadam