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New Years Day Restorative Yoga with Lindsay

Happy New Year!  Start your year off with a nurturing restorative yoga retreat.  Take the time to slow down and de-stress!  Support your body with props to allow for deep relaxation.  In this class we will start with a gentle warm-up and then move into a supported restorative sequence of postures including forward bends, twists, back bends and inversions. Leave feeling calm and well rested, and ready for the year ahead!  $14 drop-in or use your class card.  Please pre-register!

Earlier Event: January 1
New Years Day Yoga with Roseanne
Later Event: January 6
Restorative Yoga with Lindsay