In this relaxing practice we will start with a gentle warm-up and then move into a supported restorative sequence of postures including forward bends, twists, back bends and inversions. Leave feeling calm and well rested. $14 drop-in or use your class card.
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Earlier Event: January 1
New Years Day Yoga with Roseanne
Later Event: January 21
Sacred Sound Sanctuary with Melinda Kinzie