Take the time to slow down and de-stress! Support your body with props to allow for deep relaxation. In this class we will start with a gentle warm-up and then move into a supported restorative sequence of postures including forward bends, twists, back bends and inversions. Leave feeling calm and well rested, and ready for the year ahead! $14 drop-in or use your class card. Space is limited, pre-registration is appreciated. Email lindsay@riverhouseyoga.com to sign up.
Back to All Events
Earlier Event: April 22
An Introduction to Ayurveda with Monika Jaeckle
Later Event: May 13
Meditation Exploration with Julie Macadam