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Restorative Yoga with Lindsay

In this relaxing practice we will start with a gentle warm-up and then move into a supported restorative sequence of postures including forward bends, twists, back bends and inversions. Leave feeling calm and well rested. Join us once a month for a special relaxing treat! $14 drop-in or use your class card.

Earlier Event: July 27
Yoga Nidra with Julie
Later Event: October 19
Restorative Yoga with Lindsay