In this relaxing practice we will start with a gentle warm-up and then move into a supported restorative sequence of postures including forward bends, twists, back bends and inversions. Leave feeling calm and well rested. Join us once a month for a special relaxing treat! $14 drop-in or use your class card.
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Earlier Event: July 27Yoga Nidra with Julie
Later Event: October 20Botanical Art Class with Jesse Lovasco - What Falls from Trees - Seeds, Pods and Leaves