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Restorative Yoga with Lindsay

In this cooling and relaxing practice we will start with a gentle warm-up and then move into a supported restorative sequence of postures including forward bends, twists, back bends, inversions. We also will harmonize and balance the body, mind and spirit according to each season in this monthly restorative practice.  Leave feeling calm and well rested.  $14 or use your class card.  Please email to reserve your spot.

Earlier Event: June 2
Restorative Yoga with Lindsay
Later Event: August 11
Reiki I Certification Program