Come back to your senses and get to know yourself better, just are you are. Join us for a free meditation class as a way to introduce you to an ancient living practice. We will sit together for a half hour and you will leave with a simple technique that you can choose to introduce into your life. All folks are welcomed. No cost included; only benefit.
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Earlier Event: November 23Thanksgiving Day Vinyasa with Katherine
Later Event: December 16Partner Yoga and Assisted Stretching with Lindsay and Katherine